Your Brain Has A Superpower That Keeps Your Memory Strong
Your doctor probably hasn’t told you, but your brain has a superpower that allows your memory to stay healthy at any age—as long as you keep fueling the process. That power is the ability of neurons to reorganize themselves – a process known as neuroplasticity. [...]
How The Outdoors Can Save Your Memory
Whether it’s the greenery of gardens and parks or the blue hues of aquatic environments, immersing oneself in nature reduces the risk of serious psychological distress - the kind that can lead to mild cognitive impairment and dementia. The academic world virtually ignored the effects [...]
Why More Young People Are Getting Alzheimer’s Disease
If you think Alzheimer’s disease happens only to older people, think again. A Chinese teenager has become the world’s youngest person to be diagnosed with the condition. Although Alzheimer’s can strike people in their 20s and 30s, the unfortunate victims in these rare cases have [...]
This Sugar May Be Silently Wrecking Your Memory
It's very well known that sugar and, in particular, the sugar called fructose, can wreak havoc on the body and brain. And now a group of researchers believe fructose may be connected to the increase in the number of people who succumb to memory-destroying Alzheimer’s [...]
This Group Activity Strengthens Memory
Your brain loves your brisk morning walk. Want to supersize those cognitive benefits? Add a friend! New research from Japan suggests that when you combine exercise with socializing, the payoff may be even greater.1 The researchers weren’t surprised when they saw cognitive benefits in solo [...]
Boost Your Memory With These Magic Words
Wouldn’t it be amazing if a few magic words could help you strengthen your memory? Well, scientists now say that speaking the words of a second language are the only magic words you’ll ever need! In fact, by simply taking steps to learn a new [...]
When Stress Is Stealing Your Memory
Regular readers of our family of publications have heard us sound the alarm regarding the impact of stress on virtually every aspect of our health, from heart disease to cancer. Recently, we’ve cast a particularly bright light on an ever-growing body of research linking stress [...]
Lower Your Dementia Risk 40 Percent With A Vitamin?
When it comes to fighting dementia, the mainstream has nothing new to offer. It’s the same old risky drugs… unproven therapies… and endless hours of “investigative” scans and procedures. Fortunately, Mother Nature provides where conventional medicine fails. New research shows that getting more of a [...]
Are Laxatives Wrecking Your Memory?
No one gets through life without getting constipated. It’s one of the great equalizers among us humans. But new research shows that the many treatments available for constipation may deliver some unequal results… especially when it comes to your brain and your memory. According to [...]
Do Marriage And Kids Ruin Your Memory?
The research is clear that staying socially engaged throughout middle age and beyond helps protect your memory against Alzheimer’s disease. But what about getting married and having a family? Being married continuously from mid-life onwards appears to save your memory and reduce your chances of [...]
Simple Secret To A Sharper, Quicker Memory
You know that the health of your body is linked to the health of your brain. A healthy cardiovascular system and well-functioning digestive system are critical to a sharp memory. But what you may not realize is that the strength of your muscles is also [...]
New “Smart Patch” Offers Fast Way To Detect Alzheimer’s Disease
The world’s first “smart patch” to both deliver the COVID-19 vaccine and measure its effectiveness was developed in 2021. Now the technology has been extended to early detection of the memory-wasting disease, Alzheimer’s. This breakthrough “smart patch” is minimally invasive, pain free, low cost, and [...]
Navigate Your Way To A Sharper Brain
What will you do today to bolster your brain? Perhaps you’ll sit on the sofa solving crossword puzzles, or maybe you’ll be panting from jogging round the streets. Either one of these activities will give a leg up to your thinking abilities, but wouldn’t it [...]
This Can Trigger Your Alzheimer’s Gene
Researchers made a surprising finding about another risk factor for Alzheimer’s. And the results of this brand-new research will have you tightening your helmet when you’re biking and doing what you can to avoid traumatic stress. I’m talking about the new findings of a large-scale [...]
An Ancient Herb Displays New Brain Health Benefits
Ginkgo biloba is one of the oldest and most popular herbs in use today. For years people have pointed to ginkgo’s abilities to sharpen focus and to improve concentration and attention span. And now research into the brain-boosting benefits of this herb have uncovered new [...]
Is This Common “Bad Habit” Damaging Your Memory?
It’s a subject I’m reluctant to bring to your attention, but in the name of science - and to help protect you from dementia - I really must. It’s nose picking. A recent study showed a species of bacteria linked to late-onset dementia can use [...]
Is This Essential Nutrient A Missing Piece In The Alzheimer’s Puzzle?
If you’re a typical American, there’s a 90 percent chance you’re deficient in an essential nutrient even if you take it as a supplement. It’s been known for decades that a low intake is bad news for your liver. But new findings suggest this deficiency [...]
Easy Remedy For Age-Related Memory Loss
When it comes to solving the problem of dementia, the mainstream is at a loss. Big Pharma wants you to believe the problem is one only their drugs can fix, and your conventional doctor will blame it on your genes. But according to a new [...]
New Early Alzheimer’s Drug Not All It’s Cracked Up To Be
Scientists could barely hold back their excitement following publication of a new clinical drug trial for Alzheimer’s. They described the trial as “a historic moment”, “a new era” and “the beginning of the end”. The results convinced the FDA to grant the drug accelerated approval. [...]
Is Your Brain More Vulnerable To Alzheimer’s?
Memory loss is the main symptom we associate with Alzheimer’s disease. What this looks like in real life is that dementia sufferers often can’t recall recent events and learning new information becomes a struggle. It’s typically the first sign of the disease. The problems with [...]
