This “Universal Antioxidant” Boosts Your Brain in Two Ways
There’s one antioxidant that’s so important in helping boost the brain’s health, many enthusiasts call it a “universal antioxidant.” In fact, more than 20 years ago this particular supplement was one of the first to be identified and recommended by alternative doctors as a way to combat dementia. This potent antioxidant is alpha-lipoic acid (ALA), a [...]