Scientists at Oxford University have developed a new dementia risk score that’s outperformed three other leading risk scores when it comes to predicting dementia. This new score consists of 11 factors that you can use to lower the risk of dementia in middle age and the years beyond. Researchers say the score is so accurate [...]
Many folks spend a fortune trying to delay the effects of aging. Our modern-day quest for youth has made the anti-aging market a 63-billion dollar a year industry. But as the search continues for The Fountain of Youth many forget that natural medicine has numerous treatments that can help you feel and look younger. A [...]
When researchers recently discovered a protein that powerfully influences your brain health and life expectancy, they named it klotho – after one of the ancient Greek goddesses of fate. But while the Greeks believed your fate in life was out of your control, studies of the klotho protein show that when it comes to health, [...]
What you eat can make a big difference in the strength of your memory, the clarity of your thinking and the overall health of your brain. Trouble is, turning away from delicious burgers, hot dogs, and fries to a nutritious wholefood diet rich in vegetables, fruits and whole grains is often not a popular choice. [...]
If you struggle opening a can of beans or jar of jam, closing buttons on a coat, or find yourself fumbling with the change given to you at the supermarket checkout, it may signify a loss of manual dexterity and handgrip strength. This is a common sign of aging and often makes its appearance after [...]
Infants need specific nutrients for their developing brains to thrive. The same holds true for the aging brain. What’s more, a deficiency of one such nutrient has been shown for the first time to drive memory loss in people over the age of 60. If you desire strong focus, clear thinking, better attention span and [...]
The largest and most comprehensive analysis of one quick, safe, non-invasive therapy has found it significantly enhances mental function. Best of all, this treatment works for all ages, in the cognitively healthy, and in those with mental health issues. While this treatment is still in the early stages of development and needs further refinement before [...]
Parkinson’s Disease remains a mystery, even in this golden age of science. Sure, we know contributing factors like genetics, diet, exercise, and other lifestyle factors all play a role in the development of the disease, but researchers still aren’t sure of the exact difference between people who get the disease and those who doesn’t. Now, [...]
For some, retirement is like jumping off a cliff, with structureless days and a loss of identity that fills them with a sense of dread. But for others, retirement can’t come quickly enough. They take the first opportunity to exit the workforce early and begin a life of leisure. Very few consider the question, what [...]
Who doesn’t love grapes? They’re sweet and juicy and make the perfect partner for your favorite cheese and crackers. Now, research shows there’s another reason to grab a handful of grapes that has nothing to do with their delicious taste: their ability to fight Alzheimer’s disease. That’s right! A new study finds that getting more [...]
